View the Absolute MMA Melbourne CBD timetable.

Our Melbourne CBD gym includes:

  • Two levels of hygienic, temperature-controlled facilities.
  • Dedicated grappling level with cage walls for mixed martial arts training and high quality grappling mats.
  • Dedicated striking level with boxing ring, bags and pads.
  • Free weights including rubber-coated dumbbells, rubber-coated Olympic bumper weight plates and array of Olympic bars.
  • Heavy-duty power racks, benches and cable stations.
  • High-quality rubber compound flooring for safe and comfortable exercise and weight lifting.
  • Heavy bags, focus mitts, wrestling bags, crash mats and pads.
  • Kettlebells, tyres, sledgehammers, medicine balls, bands, sled and battleropes.
  • Treadmill, rowing machine, exercise bikes, Swiss balls, plyo boxes and jump ropes.
  • Rock-climbing treadwall.
  • Hyperbaric oxygen chamber.
  • Clean showers, changing rooms and toilets.
  • Warm-up and stretching area.
  • First aid supplies and qualified first aid personnel.
  • Personal training and group training classes.
  • Retail store selling clothing, equipment, drinks and supplements.

Absolute MMA Melbourne CBD

Address: The Basement, 136 Exhibition Street, Melbourne, Victoria, 3000


Telephone: (03)9663-9122

Hours of Operation: Mon to Thu: 6.00AM to 9.00PM Friday: 6.00AM to 8.00PM Saturday: 9.00AM to 1.30PM Sunday: Closed Public Holidays: Closed