Caters for those with no prior experience. Strongly recommended for your first four weeks of training.
Great for beginners but recommended for all levels. Strong focus on developing skills and techniques
Advanced techniques and training. Requires a good grasp of the fundamentals. Blue belt and above for BJJ classes.
No instruction but recommended for all students. Good opportunity for drilling and extra training.
Accessible to everyone, from novices to advanced athletes. For MMA, BJJ, Muay Thai, Boxing and Wrestling, a grasp of the fundamentals is recommended but not required.
Catered to the needs of professional and amateur fighters. You must have been cleared to spar by a coach before participating in these classes.
A purely technical class focused on learning syllabus material for gradings.
Analysing and learning from the latest elite-level competition videos.
Focused on competition rounds and techniques. All members welcome.
For professional fighters and advanced amateurs.
For amateur fighters and those looking to make the move to fighting as an amateur.
White Belts Only
Only for people who hold a white belt in BJJ.